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Really good, turns out. My therapist, Krystel Laudante, started with a Swedish massage with sesame oil, and by the end of my work hours, my hunched shoulders, which had been sore near my ears, had dropped just right. anatomical position. Head massage is like restorative. With warmed coconut oil, Laudante gently massaged my head and worked several spots on my forehead, face and scalp. It was a gentle touch with no more pressure than a caress, but at the end of the brief 10 minutes I was floating. My experience here may not really be Ayurvedic in practice, but it is certainly in spirit. By the end of my massage adventure, I felt like I had got everything I appreciate in Indian Ayurvedic treatments — toned, energized body; grounding, calming energy; and skin and health benefits. The only thing New York therapists can’t really deliver is that bossy, rudeness. (I know, that surprised me too! This city has become so soft.) If you’re an Ayurvedic practitioner who specializes in that particular kind of tough love, give me a call.
I feel like I’ve lost years of my life to insomnia—sometimes I look like I’m the same. Most nights, I wake up in the middle of the night, suddenly wary of that saber-toothed tiger’s attack. But of course, the tiger never came (I know this because then I was up for hours). For me, a good night’s sleep is a meager six hours. The worst-case scenario—about four hours, breaking into pieces (a bit like me)—happens all too often. Like many people with insomnia, I’ve tried everything: over-the-counter sleeping pills (they work but the dependence doesn’t work), quitting caffeine and alcohol (works but doesn’t cure it), earplugs and blindfolds (necessary), sleep podcasts, bedtime breathing exercises, magnesium and melatonin (all useless), and CBTi (it’s ‘i ‘ for insomnia—effective but devastating bold, and my bad habits and sanity always win). I followed all the wisdom received about sleep hygiene—no real effect. And with all the literature surrounding the negative health consequences of sleep loss, it ‘s easy to let panic direct your life into obsessions surrounding sleep. That didn’t help either.
I’ll start by saying that The Well is the exact opposite of a traditional Ayurvedic spa—the minimalist, modern retreat in Manhattan’s Union Square is a luxurious oasis offering a variety of wellness treatments. The treatment I received was also not fully Ayurvedic. It’s a Swedish massage, in fact, but what appeals to me is the Marma Point Scalp Treatment, a 10-minute experience that can be added to any body treatment. which car. Similar to acupuncture points, 107 Marma points are vital points on the body and Ayurvedic medicine believes that activating them can benefit the body and mind. Head massages, both with and without oils, are key treatments in South Asian beauty and wellness standards, and I wanted to see how The Well would explain them.
Product detail:
Suitable for Women/Men/Girl/Boy, Fashion 3D digital print drawstring hoodies, long sleeve with big pocket front. It’s a good gift for birthday/Christmas and so on, The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness, The print on the item might be slightly different from pictures for different batch productions, There may be 1-2 cm deviation in different sizes, locations, and stretch of fabrics. Size chart is for reference only, there may be a little difference with what you get.
- Material Type: 35% Cotton – 65% Polyester
- Soft material feels great on your skin and very light
- Features pronounced sleeve cuffs, prominent waistband hem and kangaroo pocket fringes
- Taped neck and shoulders for comfort and style
- Print: Dye-sublimation printing, colors won’t fade or peel
- Wash Care: Recommendation Wash it by hand in below 30-degree water, hang to dry in shade, prohibit bleaching, Low Iron if Necessary
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